Glute Stretches Needed
Why do I get sore glutes? It is rather common to realize your butt is a little sore, tight, or maybe even numb by the end of sitting and slouching all day; but, before you say “this can’t affect me”: Research shows
What is Sports Massage?
ZahMal London Sports massages are often used for training and rehabilitation purposes, as well as, pre-training and post-training. Regardless of your fitness level, sports massages can improve ones performance by increasing blood flow, clearing dangerous metabolic by-products, reduce scar tissue
Did You Know…
Studies show that massage therapy may be useful for diabetic neuropathy patients by aiding the body to use insulin more effectively and encouraging movement of blood, thereby improving circulation. In a patient with chemotherapy-induced peripheral neuropathy, a series of massage
Deep Tissue Massage In London
DEEP TISSUE MASSAGE IN LONDON – FULLY LICENSED AND TRAINED MASSAGE THERAPISTS ZahMal London provides the most exfoliating, relaxing deep tissue massage therapy available. Our team of massage therapists is ready to administer the kind of massage you need to boost
How can Massage get Rid of Stress
Sometimes, we go through changes among other things in life and majority of the times - even if we do not realise it- its causing us stress. Most of us, when we feel like this, we say "it's no biggy"
Can sugar make you age and look older?
Sugar and you We have always been told to eat less sugar. So much that it has become a norm in an attempt to avoid conditions such as type II diabetes, obesity, cavities and other negative sugar related conditions. But there
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